Finding Time for Tidy: How a Clean House Is a Relaxed House
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Photo by Unsplash
Sitting in a cluttered
house is overwhelming for most people. And even if you don't recognize the
additional stressors, tidy habits can change your outlook, productivity and
sense of relaxation. So here are some facts and tips from Glamour Moments
to help you achieve the relaxing home you deserve.
How Does Clutter Affect Your Mindset?
Neuroscience research
shows clearing clutter aids in productivity, focus and the
ability to process information. If your home is extra disorganized, you may
have symptoms of anxiety and depression. Those who have a tidy environment have
lower levels of the stress hormone cortisol.
When you live in a messy
environment, the mess leads to a low-grade fight or flight response. This
chronic state makes it difficult to digest food and fight illness. When you
tidy up your home or perform a deep clean, you increase your health and ability to feel
good about yourself.
What Steps Can You Take Toward a Tidy Home?
The first step to a tidy
home is decluttering so that you have less to clean and organize regularly. If
the items in your house fill you with stress or anxiety, you'll only increase
those feelings when you have to clean around them.
Here are a few tips
for decluttering your home:
●
Declutter
once a day for only a few minutes
●
Fill
a trash bag with donatable items
●
Take
clothes you never wear and donate them
●
Give
away one item every day
You do not have to
declutter overnight. In fact, most people find it easier to clean in small
doses.
If you want to keep
your home looking clean, try to keep your tables and countertops
clear and set a day and time to do different chores. For example, consider
doing laundry on the weekend or on your day off so that your laundry never
piles up.
Do not wait for the
clutter to build up. Instead, try to clean as you go about your day. Like rearranging
your throw pillows and folding your blankets after an evening in the family
room.
When Should You Hire Help With Housework?
If you have a busy
schedule, you may not have time to clean the house every day. In this case, you
may want to think about hiring a housekeeper. To find a cleaner, ask friends and family before you take to
the internet. Once you start your research, analyze the company by reading the
reviews online. Keep in mind when you hire a cleaner, he or she may be a part
of a larger company or may be self-employed.
Most housekeepers provide
various services, including changing linens, washing dishes, cleaning kitchens,
vacuuming, mopping and more.
While a housekeeper will
tackle many projects, deeply cleaning furniture isn’t likely to be one of them.
If you have cushions or chairs that need a refresh to remove deep odors, a
reputable furniture cleaning service can help get rid of smells and deodorize
fabrics. You can easily find a reputable furniture cleaning service online through a site like Angi. When
shopping for quotes, make sure that your desired agency offers the necessary
services and has referrals from pleased customers. Never trust a furniture
cleaning service with all-in-one cleaning tools.
Your home should provide
you with comfort, not stress. With a few easy steps and a little outside house
cleaning help, you can have a tidier home with a lower burden of daily chores.
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