How to be Inspired by a Mid-life Crisis

 

Many people experience unexpected feelings during the transitions that often occur in midlife. Although some of these emotions may be uncomfortable, you can think of them as a flag waving to get your attention. Midlife is a wonderful time to re-evaluate your values and priorities and determine which situations in your life are serving you well, and which ones need to be changed. You might not have the same goals at age 50 as you did 25 years ago.


Image courtesy of Unsplash.

Think of it as an opportunity

You may experience doubt and discomfort with the life you currently are living. Take a pause and think about the things that matter to you most. Does your daily schedule reflect these priorities? If not, how can you bring it more in line? Now is the time to try new things and set new goals. Is there a hobby you’ve been curious about? Sign up for a class. Learning something new, whether it’s badminton, calligraphy, genealogy or something else can have many beneficial effects. Have you always wanted to see more of the world? Plan a trip. You can start locally with a day trip and work up to planning longer excursions. You might want to spend more time outdoors, which could be combined with a hobby or an exercise program. Is your work fulfilling? Are there health issues you need to address? Ask yourself these questions and make a list of answers. These notes can guide you to some fruitful exploration.

 

Reconnect with people

 

Over time we all lose touch with some of the people in our lives. The re-evaluation of your situation may prompt you to reconnect with friends or family members. Sometimes a simple Google search will help you locate folks, and there are other resources, too. Look online for a search engine that can help you find your former classmates when you type in the city, state, school name, and graduation year - you can even look up a specific classmate by name. Social media sites may be helpful with this too. Making conscious decisions about who you want to spend time with can dramatically improve the quality of your life. If a close friend or relative is far away, you might enjoy planning a trip to spend time with them.

 

Reconsider your career choices

 

Work is a significant part of life, and periodically re-evaluating your career goals, choices, and path can be helpful. The job that was once fulfilling may no longer be a good fit, but before quitting, make some plans. If you want to start your own business, a good bit of research should be done first. If you simply want a different job in your chosen field, then it’s time to network with your contacts and update your resume. Many free online resume templates can help you to create and personalize your resume so it best represents you and your goals.

 

                                                                         *****

While a mid-life crisis can be very uncomfortable, it can also be the impetus for positive change. For many it becomes an opportunity to address neglected health and fitness concerns, pursue their curiosity and try new hobbies, travel, reconnect with old friends, or find a new job or career path. While none of these things will happen instantly, the planning and pursuit of them can be rewarding. In the big picture, a mid-life crisis can be a fantastic opportunity to do a reset on various areas of your life.

 

If you’re looking for ideas for adventures in travel, special events, food, and more, follow Glamour Moments.

Comments

Kristine Cruz said…
It's true that mid life crisis is so hard to control, especially if you don't get support on your love on .. You even can't think what you will do. But thank you for this article, i do inspire in a way in my life .. Thank you for sharing this article to us .. Godbless
Kristine Cruz said…
Thank you for sharing this information to us ,its really inspiring..
Denmark Delfin said…
Wow thank you so much for this information I really loved and enjoyed reading it
Siri Setnuefes said…
The middle adulthood or midlife definition is a stage in the life span when people are experiencing the changes of life and their roles in it. Middle adulthood refers to the period when people are between the ages of 40-65 and have established a career, family, and personal identity. It can be a time of significant change for individuals. It can be difficult for many people during this phase, especially when they realize that they are no longer young and that their careers may not be as successful as they once thought.

Middle age is often characterized by a midlife crisis, which is the period of turmoil and emotional strife that occurs when someone realizes they have reached middle adulthood. There are many theories about what causes a midlife crisis, but it can happen to anyone regardless of social status or children.

A midlife crisis definition is an existential turning point for many individuals during middle adulthood. This can be caused by several factors such as changing relationships, career changes, health issues, the disparity between who a person thought they would be versus who they are, aging children, or the death of a parent.
Siri Setnuefes said…
The middle adulthood or midlife definition is a stage in the life span when people are experiencing the changes of life and their roles in it. Middle adulthood refers to the period when people are between the ages of 40-65 and have established a career, family, and personal identity. It can be a time of significant change for individuals. It can be difficult for many people during this phase, especially when they realize that they are no longer young and that their careers may not be as successful as they once thought.

Middle age is often characterized by a midlife crisis, which is the period of turmoil and emotional strife that occurs when someone realizes they have reached middle adulthood. There are many theories about what causes a midlife crisis, but it can happen to anyone regardless of social status or children.

A midlife crisis definition is an existential turning point for many individuals during middle adulthood. This can be caused by several factors such as changing relationships, career changes, health issues, the disparity between who a person thought they would be versus who they are, aging children, or the death of a parent.
Elinor S. said…
My mom passed away 10 months and I still can't believe it until now. I think this has been my worst midlife crisis I have experienced in my entire existence. Still painful but I have to move on for my family. Thank you so much for sharing this.
Unknown said…
Nowadays that almost all of us are experiencing hardships, I can say that being grateful, having the big faith and being surrounded by the people we love.. I think we are still blesssed 😊
Unknown said…
This article is a big help specially nowadays that all of us still suffers from hardship brought by this pandemic.< b >
Virginia Arthur Teaño said…
Thanks for sharing this information, very inspiring❤️❤️
Unknown said…
Thank you for sharing,,im inspired to know this
Virginia Arthur Teaño said…
Thanks for sharing this information it's very inspiring ❤️
Dina T. De Vera said…
I remember my childhood dream while reading about goals in life. It is important to make a plan to make that dream a reality. I believe that i can acheive my goals in life. Someday my family will be proud of me.
Unknown said…
Thank you for sharing this information ,it’s very inspiring po
God Bless and lore power .
Jhaymiel Zhykes said…
Setting your goals is important. Focus on what you want in life and make your dream come true.
fayeriane barrera said…
nothing is permanent, life is ever changing , thank you this is what i need to read today, we must learn to go on amd be with the change. because its sometimes feel confusinh, tired and exhausting. but we should always look on the brighter side. stop breathe and reflect. sudden change can lose our path yet walk.slowly and begin again. theres nothing to.worry and trust yourself. know.what you want and want to achieve
fighting ! 💖
Unknown said…
wow this is very helpful for hopeless like me. This enlightens me on how to slowly adjusts and adapt to life struggles and challenges. Thank you for this. Keep writing po and God bless.
- Jecievel Mandado
Unknown said…
Such a inspiring article, thank you for sharing this information to us

Popular posts from this blog

Cash Agad - Partnered by BDO

[Mechanics] Misibis Promo 2011

My Christmas Wishlist