Posts

Keep Stress at Bay and Fun at the Ready on Your Next Family Vacation

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  Families who postponed their usual trips or vacations over the last few years have some catching up to do! And after so much time spent at home and finding ways to entertain your kids while all stuck in the same place, the prospect of getting out and seeing the world again may be especially exciting. But traveling with kids will remain as hectic as it ever was – especially if they’ve been cooped up and have a lot of energy to blow off. Fortunately, there are many ways to ease the stress of traveling with children to ensure a great time for everyone in the family. Here, Glamour Moments explains how to make it happen. Leave early in the day. If you can get the kids bundled into the car before the sun is even up, you can get a jump on some of that dangerous rush hour traffic. Plus, the kids may fall back to sleep for a few hours, then wake up feeling excited and refreshed. This will give you parents a little time to ease into the trip quietly, too. It cuts a little bit of tim...

How Seniors Can Take Control of Their Lives

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  Everyone wants to be in control of his or her own life. However, this may feel particularly daunting for seniors, who face a number of obstacles in society. That’s why Glamour Moments has put together some tips and resources to help you take charge of your health and enjoy the rich, fulfilling life you deserve!   Image from Pexels Physical Health   As an older adult, you have a lot of experience taking care of your own body. Use this to your advantage by tailoring your  diet  and  physical activity  to your specific circumstances. It’s important that you get enough exercise but don’t be afraid to modify your routine to accommodate your changing needs. For example, if you enjoyed biking when you were younger, the added comfort of a recumbent bike may be just what you need to get back to your old hobby.   Everyone needs a trusted primary care provider, but this type of doctor is particularly helpful for seniors who are more likely to b...

How To Keep Your Pup Out of Trouble During The Day

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For many people, coming home to their dog at the end of a hard day at work is one of the highlights of the day. For others, trying to keep their pup out of trouble while they work can be a full-time job. There are many incidents that can disrupt the day, like using the bathroom indoors, scratching furniture and making a mess can be time-consuming and difficult to clean.   Dogs are intelligent and, with a little determination on the part of their owner, can be easily trained. Here are some strategies from Glamour Moments that you can use to get your dog to behave well, even when you’ve been gone all day.   Reducing Boredom Throughout the Day   Smart Dog Training and Behavior says you’ll need to manage your dog’s energy , particularly if your dog is a more excitable breed, like a Labrador retriever. Most dogs need some sort of entertainment throughout the day, and will act out in various ways if they are bored and have nothing else to do. This can lead to torn...

Finding Time for Tidy: How a Clean House Is a Relaxed House

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  Photo by Unsplash Sitting in a cluttered house is overwhelming for most people. And even if you don't recognize the additional stressors, tidy habits can change your outlook, productivity and sense of relaxation. So here are some facts and tips from Glamour Moments to help you achieve the relaxing home you deserve.   How Does Clutter Affect Your Mindset?   Neuroscience research shows  clearing clutter  aids in productivity, focus and the ability to process information. If your home is extra disorganized, you may have symptoms of anxiety and depression. Those who have a tidy environment have lower levels of the stress hormone cortisol.   When you live in a messy environment, the mess leads to a low-grade fight or flight response. This chronic state makes it difficult to digest food and fight illness. When you tidy up your home or perform a  deep clean , you increase your health and ability to feel good about yourself.   What Step...

CarCan Wins “Car Product of the Year” Award for 2020

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 February 22, 2021 – CarCan.com , an ecommerce business that specializes in accessories for automobiles, has been awarded “Car Product of the Year” ( https://carproductoftheyear.com ) for their flagship product, the CarCan, a compact trash container that was designed to clean your car and save the environment from litter and plastic bags.  “ We are honored to receive this award for the CarCan ,” says Kyle Lewis, owner of CarCan.com and a former contractor. “I designed the CarCan myself to be the highest quality possible. We know that it's helping many drivers and preventing plastic bags and littering in our communities.”    CPOTY awarded CarCan with their first-ever “Car Product of the Year” award, recognizing the CarCan for its environmental sustainability, versatile design and utility compared to other products on the market. The CarCan comes with four pockets and is fully washable and reusable. It is also multifunctional and can be used as a storage bag or cooler ...

How to Make the Career Change You Desire With Ease

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  When you aren’t passionate about your profession, it can take a toll not only on your work but your mental health as well. If you feel your lack of love for your job is negatively impacting your broader life, it may be time to shift gears and change careers. Luckily, there are many viable options out there for someone looking to make a switch. Make sure to explore the Glamour Moments blog for more personal and career insights like the following! Image via Pexels Determining What You Should Be Doing It won’t help to go from one job you’ve lost enthusiasm for to another you dislike, so determine what kind of career path you’d like to pursue. Maybe you have a hobby that you would love to turn into a full-time business or there’s a degree you always dreamed of pursuing but never did. Consider what issues you have with your current position, what it does and doesn’t work for you, and let those things help you decide on a career path that may reignite your passion and bring you sati...

Right Mind, Right Body, Right Workout: Get the Most Out of Your Routine

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  Photo by RF._.studio from  Pexels Are you getting the most out of your workouts? Or do you want to get more out of your daily rise-and-grind and blast your muscles effectively? There are a lot of different tactics — both mental and physical — for increasing the gains from your workout. Get out of your head and into your body! Presented courtesy of Glamour Moments , here are some ways to make sure you’re getting everything you need out of your workout routine. Find your motivation.   One of the best ways to get the most out of every workout is by putting yourself in the right headspace. Physical wellbeing is important, yes — but mental strength is just as critical, if not even more so. You can give yourself pep talks beforehand or envision what your workout is going to be like that day.   Finding your motivation is key. If you’re having a hard time getting started, it could be that you’re bored with your normal routine . Change things up — do more or less cardio, o...

3 Beneficial Routines for Small Businesses

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  Whether you’re working from home or in an office, running your own small business can become overwhelming. You have employees to manage, a customer base to build, and finances to handle. Fortunately, there are solutions that you can adopt to make your business more successful and easier to run. Glamour Moments shares three beneficial practices you can implement today.   1. Streamline Tasks As a small business owner, you need to complete many duties outside your area of specialization, such as bookkeeping and advertising. Knowing which areas to automate saves you time and stress. Invoicing, social media advertising, scheduling, and some customer messaging can all be automated.   Some tasks cannot be fully automated but can be made easier with technology. For example, point-of-sale programs and payroll software typically have features that simplify running your business. Payroll systems may have direct deposit options, automated payroll for salaried employee...

Challenges of Working from Home (Over a year now)

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 It was on March 15th, 2020 (the day after my birthday) that the government announced the lockdown so we waited on the weekend if how our work will be affected. So, we received an email and text message that all employees will be working from home until further notice. It was my first time to work full week at home since we have scheduled remote days. I'm glad I was able to set up right away - two monitors, Bluetooth keyboard & mouse, headset and computer chair. I have a good Internet connection but it really depends on the season (sometimes it gets windy or there will be a thunderstorm warning and snow storm) so I have the XFINITY app to check if there are outages. Birthday banners all year round  It saved me some time since I take public transportation going to the office and going back home. I have an extra hour to sleep in and I have full energy when the day started. The only challenge I had was not able to move around since I have been stuck on my room all day (grabbi...

Getting my Covid-19 Vaccine

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I haven't been blogging since the pandemic started last year. Not because I ran out of ideas or topics to blog but I don't have the drive to write something. When the lockdown was announced on March 2020, I was working from home until today. I also go out once or twice a week and limiting my activities outside.  Until on March 2021, I was able to get my 1st dose of Covid-19 vaccine. I took some days off on that week to recharge and I was busy browsing online to find a schedule. The schedule from other vaccination facility were too far from my place, so I am patiently refreshing the website just to see if there is availability. I couldn't find any until Monday night (March 29) I thought of logging on to my clinic website and tried if I can score a schedule nearby my house. Then, at last! I've found several open time slots for Tuesday, March 30. I immediately fill out the form and my appointment was confirmed! My appointment was 11am and I left the house at 10:30am since ...